Gymnastic Knee Raise

This exercise is a great progression for getting to the L-sit. It's also a great alternative for standard leg raises or active planks. – Mike Sheridan

Gymnastic Knee Raise bodyweight workout beginner
12 Likes	12 Dislikes
16,302 views views	97K followers
Sports	Upload TimePublished on 27 Dec 2016

Related keywords

1. ab exercises with dumbbells
2. ab exercise routine
3. bodyweight workout daily
4. muscles of the back
5. bodyweight workout circuit
6. bodyweight workout for strength
7. training day
8. ab exercises with weights
9. muscle cars for sale
10. muscle pain
11. muscles
12. training shed
13. training significado
14. ab exercises gym
15. muscle spasm
16. training with hinako
17. ab exercise equipment
18. training camp
19. bodyweight workouts at home
20. training que es
21. muscle up
22. ab exercises for men
23. bodyweight workout shoulder
24. training wheels
25. muscles of the leg
26. ab exercises to do at your desk
27. muscle twitch
28. training gym
29. ab exercise machine
30. bodyweight workouts crossfit
31. ab exercises for women over 50
32. ab exercises at home
33. bodyweight workout for mass
34. bodyweight workout for back
35. bodyweight workout quick
36. bodyweight workout program
37. training shoes
38. training point
39. bodyweight workout plan
40. training force
41. muscle cars
42. training center garmin
43. training peaks
44. ab exercises
45. training deporte
46. ab exercises with ball
47. ab exercises standing up
48. training center
49. bodyweight workout plan for beginners
50. muscle memory
51. ab exercises in bed
52. ab exercises first trimester
53. muscle cramps
54. muscle knots
55. training mask
56. muscle milk
57. ab exercises for seniors
58. muscle and fitness
59. bodyweight workout arm
60. ab exercises with bands
61. ab exercises for women at home
62. ab exercises in the pool
63. training wheels lyrics
64. bodyweight workout 20 minute
65. bodyweight workouts
66. training me
67. muscle strain
68. muscle maker grill
69. bodyweight workout routine
70. bodyweight workout best
71. training wheels letra
72. ab exercises for lower abs
73. bodyweight workout full body
74. muscle relaxers
75. training traduccion
76. muscle shoals
77. muscles of the body
78. muscle atrophy
79. bodyweight workout at home